You’re absolutely right that wearing socks indoors can be a simple way to support comfort, warmth, and foot protection in older adults. As we age, changes in circulation, temperature regulation, skin thickness, and balance can make proper foot care increasingly important.
1. Improved Sleep Quality
Keeping the feet warm may help some people fall asleep more easily. Research suggests that warming the feet can promote blood-vessel dilation and help the body release heat, which is part of the natural process that prepares us for sleep.
For seniors who have cold
