If Your Feet Swell, It Could Be a Sign of…

Foot Soak

A lukewarm foot soak may help your feet feel more comfortable and relaxed. Avoid very hot water, especially if your feet are already swollen from heat.

Epsom salt may make a foot soak feel soothing, but there is no good evidence that it removes toxins or significantly reduces edema.

For relaxation, you can add a few drops of lavender essential oil if you are not sensitive or allergic to it. Never apply essential oils directly to the skin without proper dilution.

Simple comfort measures may help with mild