I Felt Something Crawling on My Back in Bed — But the Truth Was Much Less Terrifying

many causes, including diabetes, vitamin deficiencies, certain medications, chemotherapy, and other medical conditions.

If you have diabetes or another condition that can affect your nerves, mention the sensation to your doctor.

Shingles

Shingles can sometimes cause pain, tingling, burning, or unusual skin sensations before the characteristic rash appears.

If the sensation occurs on one side of your body and is followed by a painful or blistering rash, seek medical advice promptly.

Dry Skin

Very dry skin can cause itching, irritation, and sensations that may feel like crawling, particularly during cold