the best way to support cardiovascular health.
Strong legs can be an important part of a strong heart-health routine, but they are only one piece of the puzzle.
Sources
- European Journal of Preventive Cardiology — Research examining the association between quadriceps strength and heart-failure risk after acute coronary syndrome.
- European Society of Cardiology — Research presented at the 2023 Heart Failure meeting concerning leg strength and heart-failure risk after a heart attack.
- Best Life — Article discussing a cardiologist’s recommendations for exercise and heart health.
- Parade — Article discussing exercise and heart-attack risk.
- The
