Many social media posts claim that you can remove dental plaque in just five minutes using homemade remedies. While some natural habits can help reduce plaque buildup and support good oral hygiene, they cannot instantly remove hardened tartar.
Once plaque hardens into tartar, also called calculus, it generally cannot be removed safely with a toothbrush or home remedy. A dental professional can remove it using specialized instruments.
If you want cleaner teeth and healthier gums, here are some habits that can help prevent plaque from building up.