post-inflammatory hypopigmentation and certain forms of dermatitis, can produce similar changes in skin color.
Because these conditions require different treatments, it is important not to assume that white spots are caused by a vitamin deficiency.
If the spots persist, spread, become more noticeable, or are accompanied by other symptoms, consult a doctor or dermatologist for an accurate diagnosis.
Supporting Healthy Skin
A balanced diet can help provide the nutrients your skin needs to function normally. Consider including:
- Leafy green vegetables, such as spinach and kale, for folate, vitamin K, and
