Age and Sex
| Age | Women | Men |
|---|---|---|
| 18–39 years | 110/68 mmHg | 119/70 mmHg |
| 40–59 years | 122/74 mmHg | 124/77 mmHg |
| 60+ years | 139/68 mmHg | 133/69 mmHg |
How Age Affects Blood Pressure
As we age, the risk of developing high blood pressure tends to increase. This happens for several reasons:
- Stiffer arteries: Over time, arteries lose elasticity, making it more difficult for blood to flow.
- Plaque buildup: Fatty deposits can narrow the blood vessels.
- Hormonal and kidney changes: These can affect how the body regulates fluids and
