strength. In more advanced cases, this may lead to difficulty walking or an unsteady gait.
5. Memory Problems or Difficulty Concentrating
5. Msee continuation on next pageemory Problems or Difficulty Concentrating
B12 deficiency can cause problems with memory, concentration, and mental clarity. In severe cases, it may contribute to confusion and other cognitive problems.
6. Mood Changes or Depression
Some people with B12 deficiency may experience irritability, mood changes, or symptoms of depression. B12 is involved in normal brain and nervous-system function, although mood changes can have many other causes
