simply running away from your grief.
Mistake #5: Erasing Your Partner’s Presence
Some people, in an attempt to “move on,” pack away every photo, donate every belonging, and stop speaking their late partner’s name. They may believe this will help them heal faster.
Why it’s a mistake: Erasing your partner’s presence does not erase your grief. It may simply add another layer of loneliness. Honoring your past and building a future are not mutually exclusive.
What to do instead:
- Keep meaningful items, such as photos, jewelry, or a favorite shirt.
