not be treated as a precise dose.
The thin membrane attached to the inside of the shell is different from the hard shell itself. Eggshell membrane contains compounds such as collagen, glucosamine, chondroitin, and hyaluronic acid, which have been studied for their potential roles in joint and skin health.
But there is an important distinction:
Containing a nutrient does not mean that a food or supplement can cure a disease.
Calcium is important for maintaining healthy bones and teeth. Compounds found in eggshell membrane may have potential benefits for joint
