of excessive magnesium may include:
- Nausea and vomiting
- Low blood pressure
- Muscle weakness
- Drowsiness
- Confusion
- Irregular heartbeat
- Difficulty breathing
If you have kidney disease, do not take magnesium supplements unless your healthcare provider recommends and monitors their use.
Magnesium can interact with more than prescription medications, so the supplements you take alongside it also deserve careful consideration.
Other Important Considerations
If You Take Other Supplements
Magnesium can also interact with other minerals, including:
- Calcium: High doses may compete for absorption.
- Zinc: Very large doses may reduce magnesium absorption.
- Iron: Taking
