function, energy production, nerve health, and sleep. While magnesium supplements can benefit many people, they are not suitable for everyone.
If you take prescription medications or have certain health conditions, magnesium supplements may interact with your medications or increase the risk of side effects. The good news is that many potential interactions can be managed by taking magnesium at an appropriate time or under the guidance of a healthcare professional.
Two Groups Who Should Use Extra Caution
1. People Taking Certain Prescription Medications
Magnesium can interact with several commonly prescribed