- taking high-dose supplements.
Knowing when to stop a supplement is just as important as knowing how to start one, especially if concerning symptoms appear.
When to Stop Taking Magnesium and Seek Medical Advice
Stop taking magnesium supplements and contact your healthcare provider if you experience:
- Severe diarrhea
- Low blood pressure
- Confusion
- Significant muscle weakness
- Irregular heartbeat
- Difficulty breathing
The Bottom Line
Magnesium is an essential mineral that supports many important body functions, but supplements are not appropriate for everyone. Extra caution is recommended for:
- People taking medications that may interact
